Little Hardshells

At CrossFit Hardshells we offer a WIDE range of activities for our Little Hardshells. These activities can be CrossFit related, sport Specific or a unique multi-sport class. Scroll down to discover more about our offerings.

CrossFit Kids

CrossFit Kids is a strength and conditioning program that is specifically designed for kids and teenagers and helps them develop a lifelong love of fitness. In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well- rounded athletes.

LITTLE HARDSHELL WORKOUTS

Monday

Wednesday

Friday